Gen Alpha is growing up on screens: Expert warns what too much phone and tablet time may be doing to children’s eyes

As Gen Alpha grows up surrounded by screens, it is essential for parents to foster a healthy balance in their daily routines. They should limit screen time while encouraging proper posture to prevent eye strain. Children may exhibit unique symptoms of eye strain compared to adults, calling for attentive monitoring. Engaging in regular outdoor activities not only allows for eye rest but also promotes overall physical well-being.