Onion and garlic peels, often overlooked in the kitchen, are treasure troves of health benefits. Packed with antioxidants and essential vitamins, they promote heart health and enhance immunity. By incorporating these peels into dishes like gravies and herbal teas, you can enrich your meals and minimize waste. Just be sure to remove them after cooking to avoid any unwanted bitterness, leading to delicious and nutritious culinary creations.
