As PM Modi reveals eating makhana 300 days a year, here are all the benefits you can get by doing the same

Prime Minister Narendra Modi recommends makhana as a superfood and reveals consuming it 300 days a year for its numerous health benefits. Makhana, also known as fox nuts, is nutritious, aiding in weight management, heart health, digestion, and more. Modi’s government plans to promote makhana globally through a newly announced Makhana Board to support farmers.

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