Japan PM Sanae Takaichi’s 3-hour sleep schedule raises health concerns: Studies show sleep deprivation can impair cognitive performance; how much sleep does the brain really need?

Japanese Prime Minister Sanae Takaichi revealed minimal sleep since taking office. Her routine involves reading policy documents and household chores late at night. This has ignited a national discussion about Japan’s demanding work culture. Science indicates chronic sleep loss negatively impacts cognitive function and brain health. The situation highlights concerns over overwork and burnout within the country.

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