Psychology explains why some people feel calmer on rainy days while others feel low or restless; what our responses to weather reveal about mood, memories and our surroundings

Rainy days bring forth a tapestry of emotions, shaped by individual experiences and cultural backgrounds. For some, the gentle patter of rain provides a serene atmosphere, fostering a sense of coziness indoors. In contrast, others may feel an overwhelming sense of confinement, sapping their motivation due to altered routines and dim skies. Ultimately, everyone’s reaction to the rain is a unique blend of personal history and environmental influences.

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