Quote of the day by Heraclitus: ‘No man ever steps in the same river twice, for it’s not the same river and he’s not the same man’ and a lesson on how change is the only constant

Quote of the day: Ancient Greek thinker Heraclitus asserted that reality is a ceaseless flow, with fire symbolizing the unending process of transformation. His river metaphor articulates that stability is an illusion, as even our sense of self is transient.