R Madhavan’s weight loss tips include intermittent fasting, vegetarian diet and dinner at 6 45pm, find out the ‘Dhurandhar’ star’s fitness secrets at 55

R Madhavan, still a heartthrob at 55, attributes his enduring appeal and fitness to a strict vegetarian diet and a disciplined lifestyle. He recently shared his weight loss secrets, emphasizing intermittent fasting, mindful eating, early dinners, and prioritizing sleep and hydration. Fans eagerly await his reunion with Kangana Ranaut.