‘Ramayana’ actress Shobana’s fitness secret at 56; Yash’s onscreen mother combines protein shakes with dieting

Acclaimed actress Shobana prioritizes fitness through a strict regimen and balanced nutrition. She often turns to protein shakes to satisfy her ongoing hunger and tailors her diet according to her body’s requirements year-round. Rejecting fast foods like pizza and deep-fried snacks, Shobana stays committed to her health. Fans can look forward to her upcoming role in Nitesh Tiwari’s ‘Ramayana’.

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