What are artificial naps and can they replace real sleep? Everything you need to know

Scientists have made significant strides in developing ‘artificial naps’ through brain stimulation, aiming to replicate the restorative benefits of sleep without actual slumber. A study on monkeys revealed that neural desynchronization, a key feature of post-nap brains, enhances visual perception. Researchers successfully mimicked this effect using electrical pulses, potentially offering a solution for daytime sleepiness and cognitive enhancement.

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