World Menopause Day 2026: Early menopause before 45, signs women should not ignore and what can help

Menopause usually occurs between 45 and 55 years, but early menopause can happen between 40 and 45 years. Symptoms of early menopause include irregular periods, hot flushes, and mood changes, which require medical assessment. Oestrogen loss can lead to increased bone density risks and changes in women’s overall health. Treatment options, including hormone therapy, can help manage symptoms and support health.

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